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A myRAteam Member asked a question 💭
Holly Ridge, NC

Does anyone follow a more holistic/integrative medicine approach to seronegative RA treatment? I am interested in trying anything but prescription medications. Open to CBD, lifestyle/diet changes, etc, and would love any input from anyone who manages their disease without medication. Thank you!

March 21, 2023
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Answer Summary

Members responded to a question about managing seronegative RA holistically, with many sharing that while lifestyle and diet changes helped... Read more

Members responded to a question about managing seronegative RA holistically, with many sharing that while lifestyle and diet changes helped energy and mobility, most found that going medication-free led to worsening symptoms over time. Several members encouraged trying Methotrexate, noting it is affordable, well-tolerated for many, and that taking folic acid daily and dosing at bedtime can help reduce side effects like nausea. A recurring theme was that RA is a progressive disease that can silently damage joints and organs, so working with a rheumatologist and staying open to medications like Orencia or Methotrexate is important for long-term health.

A myRAteam Member

RA is a progressive disease. It can’t be stopped without medication. RA will be working away in the background silently destroying your joints and possibly your internal organs.

Nobody enjoys taking drugs for this, we do it because the alternative is far worse.
If your rheumatologist has prescribed methotrexate then you would be wise to give it a go.

I have taken methotrexate for 13 years straight. No side effects to speak of, If I did have bad side effects I would simply ask for an alternative drug.

If you do nothing, you could end up in a world of pain and remember, this is irreversible damage.

March 21, 2023
A myRAteam Member

Aloha I managed my RA with changes in my lifestyle I prepare healthier foods and exercise everyday. It is still a challenge for me for me. I too stop taking the medications after using them for six months It made me worse. Today at least I have energy and mobility. I still have my flares but minimal. 🤙

March 21, 2023
A myRAteam Member

Thanks! Good to know. I’m also taking Methotrexate 20 mg weekly and Folic acid and Vit D as well. I am truly hoping Orencia works for me too🤞

May 20, 2023
A myRAteam Member

Each tablet is 2.5mg. I would take 5-8 tablets weekly depending on my level of discomfort and bloodwork. It effects the LFT's the most. I am no longer taking it. I do monthly IV biologic Orencia.

May 20, 2023
A myRAteam Member

Hi Heather, it's TRUE, none of us want to have to rely on medications. Some of which can be very expensive. But methotrexate isn't expensive and it's the 1 drug that gave me the most relief. I've been taking it for 14 years. Remember to take your folic acid every day and avoid alcohol. Some people get nausea with it. If you do, you can take it at bedtime.

March 22, 2023

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