Moringa?
Moringa?
Has anyone tried the suppliment "moringa" whether in a tea, capsule or powder added to a smoothie? I'm looking for non-pharmacy items to supplement before I'm put on something stronger.
I had not heard of this either. So I did some research the one common comment was that if you are taking any other medication to be sure to discuss it with your doctor before taking. With the list of things it is supposed to help blood pressure would be the biggest concern, I could see, if you are on medication for this it could cause problems.
So, please take care.
@SuzieZ. TY for posting the link and advice. I am an RN and don't take any medications that I think it might have interactions with. I will include it with the discussion of the meds and supplements I'm taking when I see my Rheumy for the first time. So far, so good, but won't comment on my results until after I've been on it a while longer. As a side note, I've also started a magnesium supplement which i take at bedtime. (It can help with sleep) .
I mix these three together with honey and then roll it into balls. I take 1 every morning on an empty stomach
I have used Moringa powder and Turmeric, but not on a regular basis. Not really noticing a difference. Prefer the harder biologics.
This is what I found.
https://www.medicalnewstoday.com/articles/319916
Definitely talk to your doctor before trying it.
