Thanks for sharing. I have a bible verse on the wall in my office. John 1:5 "The light shines in the darkness & the DARKNESS can never extinguish it." Whatever your "Darkness" is, you are the light.

I have degenerative disc , I like to reach for an ice pack for 20 min. and lay down.

Then I will sit in a supportive chair wit a cushion for my spine.

I have put a lift 4 inch lift under the chair and the couch.

Makes it so much easier to get up from where I am sitting.

PaulaCelaya, please don't go that route, it will get you down. I say fight, fight like mad.never give up My paryers are With you.🙅🏼‍♂️😁

OME yes degenerative disc disease RA excels the osteoarthritis disease inflammation

I see resilience in many of your answers. For those of you who are down, hang in there. RA is a real challenge. We will have good days and bad. This site gives us support, inspiration and hope. ❤️