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I Want To Start Doing Yoga.. What Is The Best App To Use For Us With RA
Utube has all kinds of exercise. Yoga..stretching. chair yoga..dancing routines. Check it out.
Go to Autoimmune Strong site on Internet. She doesn't do Yoga but she is trained in exercises for Autoimmune deases. She is wonderful!
Go to Autoimmune Strong site on Internet. She doesn't do Yoga but she is trained in exercises for Autoimmune deases. She is wonderful!
Silver sneakers offers zoom classes.
I started a nonprofit organisation providing free adaptive yoga classes designed for people with disabilities! adaptiveyogalive.com check out our Yoga for Arthritis tab!
What You Suggest For People Like Me That Can’t Walk Far And Is On Fixed Income. I Can’t Afford To Pay For A Class Nor Volunteer.
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