Does anyone have any suggestions on what to take for inflammation/flare other than steroids? Any good results with meds that help? I can't take steroids for more than a few days and a low dose. It's so frustrating because that's all my doctor seems to prescribe when I'm in a flare. I know it works quick, but the side effects are too much and it doesn't last. Suggestions anyone??
I just started taking mobic( meloxacan) and it is helping overall aching pain
Honestly, I have to take pain meds. Normally a flair for me is such terrible pain in my back and hips that I can hardly move. My flairs always last for 3 days, then they leave as quickly as they come. The other recommendations are great. I'm going to try some. Thank you all for your responses!
Turmeric and pepper help with inflammation good luck
May I also recommend for you to try a soak in a warm bath with Epsom salts and or lavender to relax. Also, tai chi, yoga, modified chair excercises to build up your core and mindful meditation. I hope this helps.
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