I put my hands under the sink under hot water and squeeze a hot rag in the mornings helps with stiffness 🤗

massage helps

For hand/finger pain, which I have horribly in my left thumb joints, Arnica gel rubbed into the painful joints two or three times a day relieves my pain to where it is tolerable. I get mine at Whole Foods. It is completely organic.

Try Blue Stop
https://bluestopmax.com/?gclid=EAIaIQobChMI5eOy...

You can get it at Sam's. Amazon, CVS. It really helps

Oh my. I feel you. I’m so frustrated that there isn’t anything to help. I can tell you I live by the beach and being in the ocean feels so good all over my body. I do soak my fingers in epson salt. Cold water only helps.