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Real members of myRAteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Sore Feet!

A myRAteam Member asked a question 💭
Pietermaritzburg, ZA

I have RA and have recently started getting really sore feet after a few hours work. I am on my feet all day and have insoles too. I went back to the Doc and he said my bloods are fine and left my medication the same. Looking for advice on pain relief for my feet..TIA

December 3, 2017
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Answer Summary

Members responded to a question about managing sore feet while working on their feet all day with RA, with the strongest recommendation being... Read more

Members responded to a question about managing sore feet while working on their feet all day with RA, with the strongest recommendation being to see a podiatrist who can assess individual needs and create custom orthotics. Several members shared specific shoe brands that have helped them, including Skechers with memory foam inserts, Vionic sandals, and Clarks, with many emphasizing the importance of wider shoes, adjustable closures for swelling, and using Dr. Scholl's kiosk machines for affordable custom-fit inserts when professional orthotics are out of reach. A recurring theme was finding comfort through trial and error, using topical remedies like CBD or lavender oil for relief, and the reassurance that foot pain is a common and manageable RA symptom even when blood work appears normal.

A myRAteam Member

I am in love with sketchers go walk II I buy inserts from a machine that diagrams your foot stance. I believe to be Dr Sholes. I am extremely flat footed and the combination of wider shoes and fitted inserts work very well for me.

December 16, 2017
A myRAteam Member

I have severe RA in my feet. The best shoes i have found are sketchers with micro foam inserts.

December 14, 2017
A myRAteam Member

I use wider shoes and inserts. You can use CBD oil on your feet or lavender. I hope you find relief soon.

Be well!

December 23, 2017
A myRAteam Member

I hv hurting flat feet too. So painful. Is this an iinsert you are talking about or an actual shoe?

December 19, 2017
A myRAteam Member

Thanks for all the advise, i am looking go see a foot docter soon and have also been using a home foot spa which has been a help.

December 14, 2017

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