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Real members of myRAteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A myRAteam Member asked a question 💭
Cheyenne, WY

I will be traveling across the country for the first time since being diagnosed. I used to travel frequently, but my last trip (before being diagnosed) didn't go great since I was in the middle of a flare! This time, I am hoping to go into the travel more prepared so I can have a great time. :) I'm sure that my medication (methotrexate and prednisone) will help this time around. Any other tips or must bring items? Any sage advice that will help the trip go more smooth? All suggestions are… read more

October 29, 2017
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Answer Summary

Members shared practical strategies for traveling with rheumatoid arthritis, with recurring advice to carry extra prednisone, request a... Read more

Members shared practical strategies for traveling with rheumatoid arthritis, with recurring advice to carry extra prednisone, request a steroid shot before the trip, and bring anti-inflammatory medications and heating pads to manage potential flares. Several members emphasized the importance of frequent movement, whether stopping every few hours on road trips to stretch or walking around airports during layovers, along with using wheeled luggage and tools like jar openers to reduce physical strain. A common theme was proactive self-care, including staying hydrated before and during travel, taking immune support like Airborne, wearing masks on flights, and giving yourself permission to rest and adjust plans as needed to protect your health.

A myRAteam Member

Pressurized aircabins are terrible during a flareup because there is already swelling. I had a nightmare trip from Johannesburg to Atlanta and onwards to San Diego. It was early in the disease and I didn't realize I was in a full flare up. I had to be taken off the flight In Atlanta in a wheelchair, in absolute agony. Missed my San Diego flight too. Be careful...be ready: have extra prednisone, anti-inflammatory medication, painkillers and a heating pad that can be used in a microwave.

October 30, 2017
A myRAteam Member

Carry a jar opener in your purse; the flat rubber grip kind. Wear easy pants, so easy quick pit stops. I use a sticky clip on back of cellphone for my ID and electronic ticket on my phone. I love my small goes under the seat roller case, so I’m not carrying anything. I also take my puffer coat rolled in a stuff bag especially for business class sleeper chairs. I lay my hand on it, put it next to cold side of the plane, extra back support and even sit on it for hip pain. I am not a huge person, so I love the extra round pillow Cushing.

December 13, 2017
A myRAteam Member

I get a steroid shot before any vacations and take extra prednisone with me, your doc can give you extra if you let them know your going on vaca, have fun!!

November 1, 2017
A myRAteam Member

Wheeled backpack with looped U-shaped handle for stowing your purse, so u have just one carry on & don’t have to carry anything. Also I put a stick on card file holder on the back of my cell phone for my driver license & use an electronic boarding pass. It is easy to handle. Only we know how painful getting cards into & out of a billfold can be.

October 31, 2017
A myRAteam Member

If you're driving, make frequent stops and walk around and drink plenty of water. If you're flying take some airborne before and even though you don't have to, wear a mask. Prepandemic, I used to get sick then I would flare and feel like junk when I wanted to visit...no fun. Bon voyage, it'll be great.

December 21, 2022

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A myRAteam Member asked a question 💭
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