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A myRAteam Member asked a question 💭
Lorain, OH

I actually do better in cooler/colder weather than in summer with my RA. I find that it is slightly less active. I welcome all comments as I am wondering if I am unique or are more people like me.

October 19, 2016
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Answer Summary

Members shared diverse experiences about whether heat or cold weather affects their rheumatoid arthritis more, with most agreeing that it's... Read more

Members shared diverse experiences about whether heat or cold weather affects their rheumatoid arthritis more, with most agreeing that it's not the temperature itself but the fluctuations between hot and cold that trigger the most pain and stiffness, making spring and fall particularly challenging. Several members described how extreme cold causes severe joint pain and swelling while extreme heat brings exhaustion and overheating, though some found relief in dry heat or moderate climates, with ideal comfort zones typically ranging between 45-65 degrees. A recurring theme was that RA affects everyone differently regardless of location, with members who relocated to warmer or drier climates like Arizona or Florida reporting mixed results, reinforcing that there's no universal answer and each person must learn their own body's unique triggers.

A myRAteam Member

It's not so much the cold or heat it's the fluctuations between the two that cause me the most pain and stiffness. Fall and Spring are rough.

October 20, 2016
A myRAteam Member

When diagnosed, I lived in Minnesota and the cooler/cold weather seemed to be better. However as time passed it did not help at all. I moved to Texas partially for this reason. More of a moderate temp. Range without spikes between hot and cold weather. I know people who moved to Arizona however that did not help them with the drier heat. It affects us all so differently it is hard to say heat or cold is better.

October 20, 2016
A myRAteam Member

Same here. Extreme cold and extreme heat nail me with pain and just plain exhaustion. Also, the variations in temperatures from beautiful days to cold nights are difficult for me. I am lucky in that I can spend my winters in Arizona where I do feel better most of the time and the rest of the year I'm in Chicago so I don't have to deal with the intense Arizona heat in the summer. Everyone reacts differently and since my RA diagnosis (well before the actual diagnosis) nowhere was good for me. But I do like being in AZ for four months and noit having to deal with the intense cold of Chicago winters. And winter used to be my favorite season.

October 26, 2016
A myRAteam Member

Wow that really answers my question in so many ways! Thank you everyone! I now realize that Ohios fuctuations have a lot to do with my pain days. The heat still bothers me more, but Ohio usually has high humidity too in summer. We can go from 50 degrees to 80 and then right back down again in spring and fall. I do best betweeen 45-65.

October 31, 2016
A myRAteam Member

Dry cold Is fine with me. Worst hot and muggy rain pouring down is mainly fine too

January 27, 2021

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