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Real members of myRAteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Canes/walking Sticks

A myRAteam Member asked a question 💭
Forest Park, GA

Hello, I live in Georgia there is many hills and I'm noticing that I'm having many issues with my knees and hips ankles and toes and bottom of my feets so I'm scared of walking I'm holding on to things because it seems that I'm stumbling and I'm in pain in those areas so my question is do I ask my rheumatologist for a prescription for a cane or do I purchase one myself?

August 11, 2015
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Answer Summary

Members rallied around someone struggling with knee, hip, and ankle pain in hilly Georgia, offering enthusiastic encouragement to use mobility... Read more

Members rallied around someone struggling with knee, hip, and ankle pain in hilly Georgia, offering enthusiastic encouragement to use mobility aids without stigma or shame, with most agreeing that buying a cane independently from a drugstore like Walgreens is perfectly fine while also suggesting a rheumatology visit to explore medication adjustments. Several members shared creative and practical tips, including holding the cane on the opposite side of the pain, choosing colorful or themed canes to boost morale, considering rollators or walkers for rougher terrain or crowds, and using urban poles for added joint support. A recurring theme was embracing mobility aids as tools of independence rather than symbols of weakness, with members finding humor and empowerment in customizing their gear for different activities, moods, and even imagined zombie apocalypses.

A myRAteam Member

Love my walker-rollator. I stack flakes of hay on the seat when I feed my goats. Don't think that is the original intent of the walker but it keeps me upright on rough terrain and when done I can turn around and sit to ease my back. I just wish they made all terrain walkers as wider tires would be a big help.

August 15, 2015
A myRAteam Member

I love my roller-walker too. Especially in crowds. Can sit on it when I stop to talk with people.

August 31, 2015
A myRAteam Member

Love your use of canes. I definitely have to get a better one. Perhaps a cane wardrobe to go with my mood or occasion. Please let me know if you come across an all terrain waller.

August 17, 2015
A myRAteam Member

Well I got my cane today I had my appointment with my rheumatologist and she increase the dosage of my meds and she felt the heat coming from my joints today so I feel more secure and safe having the cane for those stiff hard days.

August 31, 2015
A myRAteam Member

I'm in the UK so not much help but occupational therapy gave me a rollator/walker that's a big help. They also arranged walking sticks

August 26, 2015

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