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Putting Myself First!

Do you ever feel guilty for saying 'no' or canceling plans to rest? How did you learn to put yourself first?

Posted on October 24, 2017 by A myRAteam Member

A myRAteam Member said:

Hi, I agree. I was looking after my parents for years. I’d stand outside their door and try to get my strength back before going in. They had carers but they only had 15 mins each to get everything… read more

posted 9 months ago

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