Magnesium citrate i live by it lol
Hi there!! I take a hot soak in lavendar epsom salts(from dollar tree) and i drink tumeric milk(oat milk tumeric and honey) followed by melatonin but ALWAYS consult your doctor
HI Pam Here, My doctor gave me some Trazadone 50ml. And they help me alot
I take a 5htp and a gaba supplement and a Benadryl and Alteril and magnesium. Of course make sure they don’t interfere with your Rx’s and ask dr.
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