I take melatonin. It's non habit forming & you can buy it over the counter in the vitamin aisle.
Magnesium citrate i live by it lol
Hi there!! I take a hot soak in lavendar epsom salts(from dollar tree) and i drink tumeric milk(oat milk tumeric and honey) followed by melatonin but ALWAYS consult your doctor
We never share your personal information with anyone.
Want to stay up to date on the latest news and articles about RA?